Michael Poling 10000m row
10,000m
Meters
43:03.8
Time
2:09.1
Pace
614
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 125 |
November 11, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.8 | 10,000m | 2:09.1 | 162 | 858 | 26 | 119 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 26 | 119 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 26 | 117 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 27 | 122 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 27 | 119 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 27 | 121 |
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Workout Graph
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