Michael Poling 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
612
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
November 12, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 26 | 119 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 26 | 122 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 26 | 118 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 26 | 116 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 27 | 118 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 27 | 124 |
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Workout Graph
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