Michael Poling 10000m row
10,000m
Meters
42:47.7
Time
2:08.3
Pace
618
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 125 |
November 13, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.7 | 10,000m | 2:08.3 | 165 | 869 | 26 | 116 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 26 | 112 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 26 | 112 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 27 | 117 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 27 | 120 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 27 | 121 |
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Workout Graph
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