Michael Poling 10000m row
10,000m
Meters
42:20.3
Time
2:07.0
Pace
624
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 125 |
November 15, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.3 | 10,000m | 2:07.0 | 171 | 887 | 26 | 126 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 27 | 122 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 27 | 126 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 27 | 125 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 26 | 126 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 27 | 133 |
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Workout Graph
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