Michael Poling 10000m row
10,000m
Meters
43:13.5
Time
2:09.6
Pace
612
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 125 |
November 16, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.5 | 10,000m | 2:09.6 | 161 | 852 | 26 | 116 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 26 | 105 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 26 | 118 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 27 | 118 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 26 | 118 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 27 | 123 |
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Workout Graph
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