Michael Poling 10000m row
10,000m
Meters
42:40.9
Time
2:08.0
Pace
619
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 126 |
November 18, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.9 | 10,000m | 2:08.0 | 167 | 873 | 26 | 121 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 26 | 117 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 27 | 117 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 26 | 122 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 27 | 124 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 27 | 129 |
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Workout Graph
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