Michael Poling 10000m row
10,000m
Meters
42:40.3
Time
2:08.0
Pace
619
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 127 |
November 20, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.3 | 10,000m | 2:08.0 | 167 | 874 | 26 | 118 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 26 | 116 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 27 | 118 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 27 | 117 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 27 | 119 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 27 | 124 |
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Workout Graph
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