Michael Poling 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
615
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 128 |
November 23, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 26 | 121 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 26 | 117 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 26 | 114 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 27 | 131 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 27 | 120 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 27 | 125 |
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Workout Graph
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