Michael Poling 10000m row
10,000m
Meters
42:38.1
Time
2:07.9
Pace
620
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 126 |
November 24, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.1 | 10,000m | 2:07.9 | 167 | 875 | 27 | 120 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 27 | 119 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 28 | 116 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 27 | 121 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 27 | 121 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.