Michael Poling 10000m row
10,000m
Meters
43:10.8
Time
2:09.5
Pace
612
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 125 |
November 25, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.8 | 10,000m | 2:09.5 | 161 | 854 | 27 | 118 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 27 | 118 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 27 | 116 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 27 | 117 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 27 | 120 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 27 | 121 |
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Workout Graph
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