Michael Poling 10000m row
10,000m
Meters
42:46.7
Time
2:08.3
Pace
618
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1142 |
| Drag Factor | 125 |
November 26, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.7 | 10,000m | 2:08.3 | 166 | 869 | 21 | 141 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 27 | 113 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | ||
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 26 | 144 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 27 | 154 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 27 | 156 |
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Workout Graph
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