Michael Poling 10000m row
10,000m
Meters
42:55.4
Time
2:08.7
Pace
617
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
November 27, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.4 | 10,000m | 2:08.7 | 164 | 864 | 26 | 118 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 26 | 117 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 27 | 113 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 27 | 118 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 27 | 119 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 27 | 123 |
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Workout Graph
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