Michael Poling 10000m row
10,000m
Meters
42:54.5
Time
2:08.7
Pace
616
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
November 28, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.5 | 10,000m | 2:08.7 | 164 | 864 | 27 | 120 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 27 | 116 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 27 | 119 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 27 | 119 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 27 | 121 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 27 | 126 |
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Workout Graph
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