Michael Poling 10000m row
10,000m
Meters
42:47.8
Time
2:08.3
Pace
616
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 125 |
November 29, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.8 | 10,000m | 2:08.3 | 165 | 869 | 26 | 121 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 26 | 117 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 27 | 116 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 27 | 121 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 27 | 124 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 27 | 129 |
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Workout Graph
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