Michael Poling 10000m row
10,000m
Meters
43:25.8
Time
2:10.2
Pace
609
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 125 |
November 30, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.8 | 10,000m | 2:10.2 | 158 | 844 | 27 | 115 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 27 | 114 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 27 | 116 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 27 | 118 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 27 | 113 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 27 | 116 |
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Workout Graph
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