Michael Poling 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
611
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
December 03, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 26 | 115 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 27 | 111 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 27 | 111 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 27 | 114 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 27 | 119 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 27 | 120 |
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Workout Graph
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