Michael Poling 10000m row
10,000m
Meters
43:16.1
Time
2:09.8
Pace
610
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 125 |
December 04, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.1 | 10,000m | 2:09.8 | 160 | 850 | 26 | 118 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 27 | 115 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 27 | 119 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 27 | 121 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 27 | 119 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 27 | 120 |
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Workout Graph
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