Michael Poling 10000m row
10,000m
Meters
43:15.3
Time
2:09.7
Pace
612
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 125 |
December 06, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.3 | 10,000m | 2:09.7 | 160 | 851 | 26 | 116 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 26 | 116 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 27 | 115 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 27 | 114 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 27 | 117 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 27 | 120 |
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Workout Graph
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