Michael Poling 10000m row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
615
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 126 |
December 13, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 26 | 127 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 27 | 124 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 27 | 127 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 27 | 129 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 26 | 125 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 27 | 134 |
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Workout Graph
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