Michael Poling 10000m row
10,000m
Meters
43:53.2
Time
2:11.6
Pace
603
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 125 |
December 15, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.2 | 10,000m | 2:11.6 | 153 | 827 | 26 | 121 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 26 | 118 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 26 | 120 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 27 | 122 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 27 | 122 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 27 | 125 |
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Workout Graph
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