Michael Poling 10000m row
10,000m
Meters
42:27.1
Time
2:07.3
Pace
623
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 125 |
December 16, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.1 | 10,000m | 2:07.3 | 169 | 883 | 27 | 132 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 27 | 126 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 27 | 129 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 27 | 132 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 27 | 134 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 28 | 139 |
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Workout Graph
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