Michael Poling 10000m row
10,000m
Meters
42:22.2
Time
2:07.1
Pace
625
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 125 |
December 18, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.2 | 10,000m | 2:07.1 | 170 | 886 | 27 | 138 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 28 | 134 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 27 | 136 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 27 | 136 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 27 | 140 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 27 | 144 |
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Workout Graph
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