Michael Poling 10000m row
10,000m
Meters
43:09.4
Time
2:09.4
Pace
613
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 126 |
December 19, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.4 | 10,000m | 2:09.4 | 161 | 855 | 27 | 130 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 27 | 125 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 27 | 128 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 27 | 131 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 27 | 135 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 27 | 134 |
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Workout Graph
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