Michael Poling 10000m row
10,000m
Meters
42:23.7
Time
2:07.1
Pace
624
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
December 21, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000m | 2:07.1 | 170 | 885 | 27 | 128 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 27 | 124 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 28 | 127 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 28 | 133 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 28 | 129 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 28 | 130 |
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Workout Graph
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