Michael Poling 10000m row
10,000m
Meters
43:19.4
Time
2:09.9
Pace
611
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
December 24, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.4 | 10,000m | 2:09.9 | 159 | 848 | 27 | 118 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 27 | 120 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 27 | 115 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 27 | 120 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 27 | 117 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 27 | 121 |
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Workout Graph
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