Michael Poling 10000m row
10,000m
Meters
42:36.5
Time
2:07.8
Pace
620
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 124 |
December 25, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.5 | 10,000m | 2:07.8 | 168 | 876 | 27 | 123 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 27 | 117 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 27 | 121 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 27 | 125 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 27 | 126 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 28 | 128 |
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Workout Graph
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