Michael Poling 10000m row
10,000m
Meters
43:14.3
Time
2:09.7
Pace
611
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 125 |
December 26, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.3 | 10,000m | 2:09.7 | 160 | 851 | 26 | 118 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 26 | 115 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 27 | 118 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 27 | 117 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 27 | 121 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 27 | 122 |
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Workout Graph
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