Michael Poling 10000m row
10,000m
Meters
43:17.2
Time
2:09.8
Pace
611
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 123 |
December 27, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.2 | 10,000m | 2:09.8 | 160 | 850 | 27 | 117 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 26 | 116 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 27 | 116 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 27 | 118 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 27 | 119 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 28 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.