Michael Poling 10000m row
10,000m
Meters
43:08.8
Time
2:09.4
Pace
612
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 124 |
December 31, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.8 | 10,000m | 2:09.4 | 161 | 855 | 26 | 124 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 27 | 128 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 27 | 121 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 26 | 123 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 27 | 124 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 27 | 127 |
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Workout Graph
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