Michael Poling 10000m row
10,000m
Meters
43:15.5
Time
2:09.7
Pace
611
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 123 |
January 01, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.5 | 10,000m | 2:09.7 | 160 | 851 | 26 | 119 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 26 | 118 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 27 | 116 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 26 | 118 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 26 | 122 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 27 | 124 |
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Workout Graph
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