Michael Poling 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
610
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 124 |
January 02, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 27 | 118 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 27 | 117 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 27 | 117 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 27 | 119 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 27 | 119 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 27 | 121 |
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Workout Graph
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