Michael Poling 10000m row
10,000m
Meters
43:09.6
Time
2:09.4
Pace
612
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 126 |
January 03, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.6 | 10,000m | 2:09.4 | 161 | 854 | 26 | 121 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 26 | 115 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 27 | 118 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 27 | 120 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 26 | 125 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 27 | 127 |
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Workout Graph
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