Michael Poling 10000m row
10,000m
Meters
42:55.7
Time
2:08.7
Pace
615
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 124 |
January 06, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.7 | 10,000m | 2:08.7 | 164 | 863 | 26 | 120 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 27 | 119 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 27 | 118 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 26 | 120 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 26 | 118 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 27 | 129 |
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Workout Graph
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