Michael Poling 10000m row
10,000m
Meters
42:45.9
Time
2:08.2
Pace
618
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 126 |
January 07, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.9 | 10,000m | 2:08.2 | 166 | 870 | 26 | 119 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 27 | 117 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 26 | 118 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 26 | 116 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 26 | 122 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 27 | 125 |
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Workout Graph
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