Michael Poling 10000m row
10,000m
Meters
42:16.1
Time
2:06.8
Pace
625
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 127 |
January 08, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.1 | 10,000m | 2:06.8 | 172 | 890 | 27 | 122 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 27 | 121 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 27 | 119 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 27 | 121 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 27 | 122 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 27 | 128 |
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Workout Graph
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