Michael Poling 10000m row
10,000m
Meters
42:59.3
Time
2:08.9
Pace
615
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 126 |
January 09, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.3 | 10,000m | 2:08.9 | 163 | 861 | 26 | 118 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 26 | 115 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 27 | 117 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 26 | 117 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 26 | 118 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 27 | 124 |
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Workout Graph
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