Michael Poling 10000m row
10,000m
Meters
42:51.5
Time
2:08.5
Pace
616
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 131 |
January 11, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.5 | 10,000m | 2:08.5 | 165 | 866 | 26 | 119 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 27 | 116 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 26 | 116 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 27 | 117 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 26 | 119 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 27 | 127 |
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Workout Graph
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