Michael Poling 10000m row
10,000m
Meters
42:59.6
Time
2:08.9
Pace
615
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
January 13, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.6 | 10,000m | 2:08.9 | 163 | 861 | 26 | 118 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 27 | 117 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 27 | 115 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 26 | 117 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 27 | 120 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 27 | 123 |
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Workout Graph
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