Michael Poling 10000m row
10,000m
Meters
42:50.5
Time
2:08.5
Pace
617
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 125 |
January 14, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.5 | 10,000m | 2:08.5 | 165 | 867 | 27 | 119 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 27 | 115 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 27 | 118 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 27 | 120 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 27 | 121 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 27 | 124 |
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Workout Graph
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