Michael Poling 10000m row
10,000m
Meters
43:06.2
Time
2:09.3
Pace
613
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 122 |
January 16, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.2 | 10,000m | 2:09.3 | 162 | 857 | 26 | 119 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 27 | 115 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 27 | 122 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 26 | 121 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 27 | 119 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 27 | 122 |
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Workout Graph
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