Michael Poling 10000m row
10,000m
Meters
42:39.4
Time
2:07.9
Pace
620
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 128 |
January 18, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.4 | 10,000m | 2:07.9 | 167 | 874 | 27 | 124 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 27 | 122 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 27 | 121 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 27 | 122 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 27 | 126 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 28 | 129 |
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Workout Graph
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