Michael Poling 10000m row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
625
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 126 |
January 21, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 28 | 126 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 28 | 119 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 28 | 125 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 28 | 127 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 28 | 129 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 28 | 132 |
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Workout Graph
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