Michael Poling 10000m row
10,000m
Meters
42:41.2
Time
2:08.0
Pace
619
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 124 |
January 22, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.2 | 10,000m | 2:08.0 | 167 | 873 | 27 | 122 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 28 | 116 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 28 | 122 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 27 | 123 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 28 | 123 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 28 | 127 |
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Workout Graph
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