Michael Poling 10000m row
10,000m
Meters
43:03.3
Time
2:09.1
Pace
613
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 123 |
January 23, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.3 | 10,000m | 2:09.1 | 162 | 858 | 27 | 123 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 27 | 116 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 27 | 122 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 27 | 124 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 27 | 126 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 27 | 127 |
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Workout Graph
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