Michael Poling 10000m row
10,000m
Meters
42:51.3
Time
2:08.5
Pace
616
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 122 |
January 24, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.3 | 10,000m | 2:08.5 | 165 | 866 | 27 | 122 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 27 | 117 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 27 | 121 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 27 | 122 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 27 | 126 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 27 | 128 |
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Workout Graph
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