Michael Poling 10000m row
10,000m
Meters
42:42.4
Time
2:08.1
Pace
619
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
January 25, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.4 | 10,000m | 2:08.1 | 166 | 872 | 27 | 125 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 27 | 118 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 27 | 124 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 27 | 125 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 27 | 128 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 27 | 133 |
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Workout Graph
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