Michael Poling 10000m row
10,000m
Meters
42:24.8
Time
2:07.2
Pace
623
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
January 27, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.8 | 10,000m | 2:07.2 | 170 | 884 | 21 | 125 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 27 | 120 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 27 | 124 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 27 | 127 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | ||
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 27 | 131 |
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Workout Graph
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