Michael Poling 10000m row
10,000m
Meters
42:47.6
Time
2:08.3
Pace
618
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 125 |
January 28, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.6 | 10,000m | 2:08.3 | 165 | 869 | 27 | 119 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 27 | 113 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 27 | 118 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 27 | 121 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 27 | 121 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 27 | 123 |
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Workout Graph
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