Michael Poling 10000m row
10,000m
Meters
42:39.5
Time
2:07.9
Pace
618
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
January 29, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.5 | 10,000m | 2:07.9 | 167 | 874 | 26 | 121 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 27 | 118 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 27 | 120 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 27 | 122 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 27 | 120 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 27 | 125 |
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Workout Graph
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