Michael Poling 10000m row
10,000m
Meters
42:49.4
Time
2:08.4
Pace
618
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 125 |
February 04, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,000m | 2:08.4 | 165 | 868 | 27 | 120 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 27 | 118 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 27 | 119 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 27 | 121 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 27 | 122 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 27 | 123 |
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Workout Graph
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